Auf Counselling & Psychotherapy
I'm glad you're here. Whether you're seeking support, clarity, or change, this is a space where your experiences are heard and respected. My goal is to provide a safe, compassionate environment where we can work together toward healing and growth. Take your time exploring the site, and if it feels like a good fit, I’d be honored to connect with you.
Book a free consultation
Curious about how therapy can support you? Schedule a free, no-obligation 15-minute consultation to see if we're a good fit. It’s a chance to ask questions, share your goals, and explore how we can work together.
More about me
I began in social services, supporting individuals with intellectual disabilities, autism, and dual diagnosis. Witnessing gaps in mental health care ignited my passion for change. With a Masters in Counselling and Psychotherapy, I specialize in trauma-informed approaches. My own cultural background shapes my practice, emphasizing integration and storytelling. Talk therapy transformed my life, inspiring me to give back. I believe in constant learning, seeing each interaction as a chance to grow. Our interconnectedness is vital for holistic living, countering the disconnection we often face.
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!